Located along the Mississippi River, the Ralph B. Birks Recreational Trail runs the entire span of Moline’s 4.2 mile shoreline. It is also part of the regional and national trail systems, the Great River Trail, the Mississippi River Trail, and the American Discovery Trail.

The Goose Creek Trail is a 1.3 mile multi-use paved trail along Goose Creek in Davenport that is ideal for running, biking, and walking.

The Leach Park Trail is a short loop connecting the Leach Park entrance and parking lot to the Mississippi River Trail (Bettendorf section).

Wildcat Den State Park features several miles of hiking trails that explore numerous interesting natural and historical features.

Perfect for walking and jogging, the paved Prospect Park Walking Paths provides access to the many attractions of the park, including an eighteen hole disc golf course, a fishing pond, gazebo, and picnic shelter.

The Camden Park trails feature short walking paths perfect for any skill level. A Born Learning trail is also located within the park, along with numerous recreational facilities.

Experience the Quad Cities portion of the 500-mile Grand Illinois Trail (GIT), following along the waters of the scenic Mississippi River and historic Hennepin Canal.

As the Great River Trail (GRT) winds through riverfront communities and countryside, trail users will enjoy breathtaking views of the Mississippi River, abundant wildlife, and opportunities for shopping and dining.

The 53rd Avenue Sidepath in Bettendorf provides a safe and smooth path for bikers, runners, and pedestrians. It connects to trails on both ends at Devils Glen Road and Middle Road.

Muscatine's riverside trail connects downtown Muscatine with various parks and neighborhoods. This paved trail is suitable for walking, biking and running.