Use caution on riverfront trails due to flooding. Check individual trail postings and with local trail managers.
Check out these YouTube videos featuring QCTrails.org and the Be Healthy QC initiative! Please note that several videos below are in Spanish.
Bring along a small snack in case you get hungry or feel a drop in energy while exercising.
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Quad City Health Initiative
QC Trails is administered by the Bi-State Regional Commission.
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Made possible with funding from the Centers for Disease Control and Prevention.