LIGHTS, CAMERA, ACTION
Check out these YouTube videos featuring QCTrails.org and the Be Healthy QC initiative! Videos in Spanish are also included at the bottom of the page.
Check out these YouTube videos featuring QCTrails.org and the Be Healthy QC initiative! Videos in Spanish are also included at the bottom of the page.
Trail Tips
Layer Up
When exercising in cooler weather, wear layers which are easy to add/remove so that you can maintain a comfortable temperature.
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QC Trails is administered by the Bi-State Regional Commission.
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Made possible with funding from the Centers for Disease Control and Prevention.
