New! QCTrails.org has added trails in Henry County, Illinois!
Hennepin Canal Parkway Trail - Hiking & Paddling, Johnson-Sauk State Rec Area, Geneseo Prairie Park, and others . . .
This website exists because of help from many great partners!
Plan to exercise for short time or distance, at a comfortable pace. As you become more active, you can gradually increase your output and notice your endurance as it improves.
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QC Trails is administered by the Bi-State Regional Commission.
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Made possible with funding from the Centers for Disease Control and Prevention.