The Mississippi River Trail (MRT) in the Quad Cities Region passes through numerous riverfront communities and countryside; the terrain is flat and surface is asphalt and concrete. Sweeping riverfront vistas are abundant all along the trail.
Cordova (IL), East Moline (IL), Hampton (IL), Moline (IL), Port Byron (IL), Rapids City (IL), Rock Island (IL)
When biking, wear a helmet and use a bell to signal your approach to other trail users. Consider bringing a spare tube and pump so that you can fix a flat tire and offer help to other cyclists in need. When riding on roads, bike in the same direction as traffic.