The Heritage Trail is located within Prairie View Park in Walcott, Iowa near the intersection of North Main Street and West Parkview Drive. The trail is just under a mile long and winds through wetlands, a pond, resting areas, and a gazebo.

Perfect for walking and jogging, the paved Prospect Park Walking Paths provides access to the many attractions of the park, including an eighteen hole disc golf course, a fishing pond, gazebo, and picnic shelter.

This 0.13 mile multi-use path connects Diana Queen Drive and Clermont Drive.

Muscatine's riverside trail connects downtown Muscatine with various parks and neighborhoods. This paved trail is suitable for walking, biking and running.

Riverside Park has a 3.6 mile network of paths that weave throughout the park and adjacent Riverside Cemetery in Moline, with scenic views and an extensive array of recreational activities along the paths.

Robin Creek Park Trails boast 3 miles of singletrack trail in a 21-acre woodland right in the heart of Davenport. The Dog Park is most known for its wide array of mountain bike features, which include wooden and dirt berms, jumps for every skill level, teeter-totters, and even a wall ride.

Enjoy this section of the Rock River National Water Trail as the river flows from through Henry and Rock Island Counties into the Mississippi, in the heart of the Quad Cities. Multiple access points allow you to experience the river for a few hours or as a longer journey.

Hike along the beautiful Rock River in the Quad Cities region, on one of four trails that are part of the regional Rock River Trail.

Over 10 miles of paved trails connecting parks, neighborhoods, and the riverfront.

Saulsbury Bridge Recreation Area is a 675-acre park with many activities including nature viewing, camping, fishing, paddling, horseback riding, and hiking.