The Mississippi River Trail (MRT) in the Quad Cities Region passes through numerous riverfront communities and countryside; the terrain is flat and surface is asphalt and concrete. Sweeping riverfront vistas are abundant all along the trail.

The paths of Moline’s Memorial Park Cemetery offer tranquil routes for strolling. The winding paths are perfect for a relaxing walk with minimal difficulty.

This trail is a short connector on the north and west sides of the Muscatine Power & Water property.

The Muscatine Community YMCA trail system features just over 1 mile of paved paths that are perfect for walking or jogging. The trail is close to local neighborhoods and is adjacent to the Cedar Street sidepath.

A 305-acre preserve in southwest Davenport that is home to a wide variety of wildlife and an education center.

North Marquette Dog Park Trails boast 3 miles of singletrack trail in a 21-acre woodland right in the heart of Davenport. The Dog Park is most known for its wide array of mountain bike features, which include wooden and dirt berms, jumps for every skill level, teeter-totters, and even a wall ride.

Northeast Park provides a .7 mile fitness trail that runs along the perimeter of the park. While visiting, you will find multiple recreational activities to enjoy on the park grounds.

There are a series of mowed trails, including a bridge across Pike Run, in this rugged area that includes wetlands and woodlands.

The Prairie Heights trail system winds through the northern section of Prairie Heights Park, connecting to the Davenport Public Library (Eastern Avenue Branch). The 220 acre park includes multiple amenities and is located at 5600 Eastern Avenue.