There are a series of mowed trails, including a bridge across Pike Run, in this rugged area that includes wetlands and woodlands.

The Prairie Heights trail system winds through the northern section of Prairie Heights Park, connecting to the Davenport Public Library (Eastern Avenue Branch). The 220 acre park includes multiple amenities and is located at 5600 Eastern Avenue.

The Heritage Trail is located within Prairie View Park in Walcott, Iowa near the intersection of North Main Street and West Parkview Drive. The trail is just under a mile long and winds through wetlands, a pond, resting areas, and a gazebo.

Perfect for walking and jogging, the paved Prospect Park Walking Paths provides access to the many attractions of the park, including an eighteen hole disc golf course, a fishing pond, gazebo, and picnic shelter.

Muscatine's riverside trail connects downtown Muscatine with various parks and neighborhoods. This paved trail is suitable for walking, biking and running.

Riverside Park has a 3.6 mile network of paths that weave throughout the park and adjacent Riverside Cemetery in Moline, with scenic views and an extensive array of recreational activities along the paths.

Enjoy this section of the Rock River National Water Trail as the river flows from through Henry and Rock Island Counties into the Mississippi, in the heart of the Quad Cities. Multiple access points allow you to experience the river for a few hours or as a longer journey.

Hike along the beautiful Rock River in the Quad Cities region, on one of four trails that are part of the regional Rock River Trail.

Over 10 miles of paved trails connecting parks, neighborhoods, and the riverfront.