The 53rd Avenue Sidepath in Bettendorf provides a safe and smooth path for bikers, runners, and pedestrians. It connects to trails on both ends at Devils Glen Road and Middle Road.

The 53rd Street Path is a 1.0 mile stretch of widened sidewalks along E. 53rd Street in Davenport that is perfect for walking, running, and biking and provides a connection between two hubs of local businesses and restaurants across I-74.

A short smooth-surface trail connecting 7th Street in East Moline to the Mississippi Riverfront. This trail passes by The Quarter, a residential development with sweeping views of the Mississippi. A visitors center is also located along the riverfront.

Travel on the American Discovery Trail (ADT) northern route, which provides one of only two Mississippi River crossing points in this significant national trail system.

Amôwa Forest Preserve, located along Interstate 80 and Illinois 92, features approximately 179 acres of protected forest and prairie for visitors to explore.

Andalusia Slough offers paddlers sandy beaches for picnics and many islands to explore.

Augustana College walking paths feature beautiful, scenic views of the wooded campus. The 115 acre campus includes recreational facilities, cultural and historic landmarks, and even a slough.

The Barcelona Street Sidepath provides a link between 53rd Avenue in Bettendorf and Field Sike Park and is ideal for walking, running, and biking.

The Belmont Road Sidepath is a multi-use path that connects other Bettendorf trails, paths, and on-road facilities to Pleasant Valley High School and Scott Community College.

Pause a moment and picture a forest in the middle of the city -- an urban paradise. Hiking trails that wind deep into the woods, up rugged hills, and along the banks of a gentle river, remote spots where nature wraps around you.

Get outside and visit a trail for outdoor fun and learning on 1 of 7 Born Learning Trails in the Quad Cities! Born Learning Trails are fun, physical learning activities designed for parents or caregivers to play with young children, ages 0 to 5.

An easy 0.3 mile path around the lagoon at Butterworth Park in East Moline, Illinois.

The Camden Park trails feature short walking paths perfect for any skill level. A Born Learning trail is also located within the park, along with numerous recreational facilities.

Campbell's Island Slough can be a nice backwater for beginners and novice paddlers. There are a lot of ducks, geese, and cranes to see in this area of the river.

The 176-acre recreation area has various walking and hiking trails ideal for observing a unique natural setting in Iowa.

The Cedar River Water Trail is a paddling trail that runs through Muscatine County. The water trail is 29.5 miles in length and offers a unique way to explore the county.

The Cedar Street Sidepath offers an urban trail connection between Muscatine High School and the medical facility at Parham Street. The trail is relatively flat and connects numerous neighborhoods along the corridor.

The Centennial Park Trail is a 0.6 mile section of the Mississippi River Trail (MRT) in the Iowa Quad Cities that runs along the Mississippi River through Centennial Park in Davenport, IA. Its many attractions include a playground, ball park, and views of the picturesque Centennial Bridge.

Credit Island Lagoon offers paddlers calm waters for a perfect urban getaway.

Once the site of a battle during the War of 1812, Credit Island Park is a 420 acre park in southwest Davenport located alongside the Mississippi River and is a fat biking paradise.

Credit Island Slough offers paddlers calm waters and great views of a variety water fowl.

A 6.8 mile trail crossing the City of Silvis east-to-west along Crosstown Avenue on a combination of sidewalks and shared roadways.

The Crow Creek Park Trail provides a link between Bettendorf’s multi-use Middle Road Sidepath and Crow Creek Park, a popular destination for a wide variety of recreational activities.

The LeClaire Cub Scout Trail is a .25 mile trail located in Huckleberry Park. There are plans to expand the the trail in the future.

This 435-acre former sand and gravel quarry features over 120 acres of clear water lakes. Located within the park, there is a 1.4 mile paved walking and biking trail, and a 0.6 mile primitive trail.

The 435-acre Deep Lakes Park was formerly a sand and gravel quarry. The pits have been filled with water and now paddlers can traverse the 120 acres of clear water lakes. Numerous launch points offer paddlers access to multiple lakes within the park.

The Devils Glen Road Sidepath links together almost all of the network of multi-use trails, paths, and on-road facilities in the city of Bettendorf and connects Crow Creek Park in the north to Duck Creek Parkway in the south.

This 100-acre park in Muscatine is a natural area in an urban environment. Walking trails, fishing ponds, and the Environmental Learning Center invite people of all ages to come and explore nature. The park is a reclaimed farmstead that includes wooded hillsides, a reconstructed prairie, small streams, two fishing ponds, and the Muscatine Arboretum.

Just outside of Port Byron, Dorrance Forest Preserve now offers mountain biking in addition to hiking trails.

The Duck Creek Parkway is a paved multi-use trail running parallel to Duck Creek through scenic parklands. It connects users to schools, parks, residential neighborhoods, and a network of trails that span the Iowa Quad Cities and include the scenic Mississippi Riverfront Trail (MRT).

The Eastern Avenue Sidepath runs from East 53rd Street to Veterans Memorial Parkway in Davenport. The sidepath allows safe access between the two busy corridors.

This 4.9 mile trail connects the cities of Eldridge and Long Grove, Iowa. This asphalt and concrete separated trail is ideal for running, walking, and biking.

This multi-use trail follows Elmore Avenue between the Cross Creek Apartments and Rhythm City Casino.

Francis Park offers a variety of activities for visitors. There are hiking trails, camping sites, shelters, recreational facilities, the historic "Woodland Palace" and more!

Galva Park offers users a wide array of amenities, plus a walking/running path that circles the 33 acre park.

Bike or walk on a designated route from downtown Geneseo to Lodge Community Park. A connection across the Hennepin Canal to the Parkway Trail is planned.

Bike or hike on single and doubletrack trails through forest and prairie near the Hennepin Canal.

The George Thuenen Drive Sidewalk provides a safe bike and pedestrian-friendly link between the Downtown Bettendorf and the Mississippi River Trail (MRT) along the riverfront.

The Goose Creek Trail is a 1.3 mile multi-use paved trail along Goose Creek in Davenport that is ideal for running, biking, and walking.

Experience the Quad Cities portion of the 500-mile Grand Illinois Trail (GIT), following along the waters of the scenic Mississippi River and historic Hennepin Canal.

As the Great River Trail (GRT) winds through riverfront communities and countryside, trail users will enjoy breathtaking views of the Mississippi River, abundant wildlife, and opportunities for shopping and dining.

The northernmost section of the Great River Trail in the QC Region, extends from the Village of Cordova to the Rock Island-Whiteside County line and offers breathtaking views of the Mississippi River and abundant wildlife. The terrain is flat and surface is asphalt and concrete so trail users can enjoy an easy to moderate experience.

Running parallel to the Mississippi River along the entire length of East Moline’s riverfront, this 3.1 mile section of trail offers sweeping views across the Mississippi to the Iowa shoreline. It is also part of regional and national trail systems, the Great River Trail, the Mississippi River Trail, and the American Discovery Trail. The terrain is flat and surface is concrete and asphalt.

Nature enthusiasts will love this section of the GRT -- Fisherman's Corner offers an excellent view of a small aquatic marsh near Locks and Dam 14, which is home to an array of wildlife species.

This 2.1-mile section of the Great River Trail visits both Heritage Park -- a 34-acre community park on the shores of the Mississippi River -- and Illiniwek Forest Preserve -- a 174-acre park with plentiful opportunities to "get away from it all."

This 0.5-mile section of the GRT offers multiple areas for nature lovers and casual trail users alike: Fisherman's Corner offers an excellent view of a small aquatic marsh and Illiniwek Forest Preserve is a 174-acre park with plentiful opportunities to "get away from it all."

Located along the Mississippi River, the Ralph B. Birks Recreational Trail runs the entire span of Moline’s 4.2 mile shoreline. It is also part of the regional and national trail systems, the Great River Trail, the Mississippi River Trail, and the American Discovery Trail.

This section of the Great River Trail links the quaint Villages of Port Byron and Cordova and traverses through sections of unincorporated Rock Island County. The terrain is flat and surface is asphalt and concrete so trail users can enjoy an easy to moderate experience.

Continue upriver on this 1.9-mile section of the Great River Trail, which links the charming Villages of Rapids City and Port Byron. Enjoy beautiful views of the Mississippi River and abundant wildlife on this flat, paved trail.

Traversing mainly through natural areas along the river, as well as industrial lands, trail users can experience diverse scenery along the Rock Island Riverfront Trail as it culminates in exciting downtown Rock Island.

The 0.8 mile Green Valley Sports Complex Walking Path loops around the Complex’s eight softball fields and is perfect for walking or jogging. The Complex also serves as a trailhead for the 6.2 mile Kiwanis Trail.

The paths at Hauberg Estate and Park are a 0.4 mile network of walking paths winding through the woods behind the Estate.

Explore the Hennepin Canal by boat, paddling from the edge of Henry County to the Rock River. This route will require some portaging and an adventurous spirit, but will be a rewarding way to visit a local historic treasure.

Paddle this portage-free section of the Hennepin Canal, between historic locks 23 and 24 and through Aqueduct 6.

Paddle this portage-free section of the Hennepin Canal, between historic locks 24 and 25 and passing through Aqueduct 7.

The QC section of the Hennepin Canal Parkway trail is an asphalt and crushed stone trail along the historic Hennepin Canal, which is a 104.5-mile linear park in total, spanning five Illinois counties from the Mississippi River to the Illinois River.

This section of the Hennepin Canal Parkway Trail stretches between Lock 24 near Geneseo and the Henry/Bureau County border, passing by two locks and two aqueducts, on both paved and gravel surfaces.

This paved section of the Hennepin Canal Parkway Trail stretches between the end of the canal at the Rock River and Lock 24 near Geneseo, passing by six locks and an aqueduct.

The scenic Milan section of the Hennepin Canal Trail follows along both sides of the canal as it runs next to the Rock River and passes by three historic locks.

This multi-use path runs alongside a 0.5 mile stretch of Hershey Avenue, beginning from the intersection of Hershey Avenue and Newcomb Boulevard.

This Historic Fairport Fish Hatchery site features an Interpretive Trail System & Pavillion that tell the story of freshwater mussels research, those who lived and worked at the Station, the pearl button industry, and the WWII German POW camp.

The Hoover Nature Trail is a segment of the American Discovery Trail and is a developing trail being built along a former Rock Island and Pacific Railroad right-of-way. There are various surfaces including paved and crushed limestone. This trail will accommodate runners, walkers, and bikers at various points.

The Hopewell Avenue Sidepath is a quiet neighborhood path that connects walkers, runners, and bikers to Hopewell Elementary School and other local paths.

Paved walking trail surrounding green space in Huckleberry Park.

Located on the west, or downstream, side of the new I-74 Bridge, the bike and pedestrian path provides an unparalleled panorama of the Mississippi River and Arsenal Island 80 feet above the water.

Set amongst the bluffs of northern Rock Island County, Illiniwek Forest Preserve features 5 miles of ultra flowy singletrack with the longest sustained climbs and descents in the QC area. The park offers a wide range of amenities besides the off road trails and is located on the Great River Trail bike path for easy car-free access.

Enjoy hiking, biking, or cross-country skiing around Johnson Lake in the rolling hills of Henry County.

Kiwanis Park Walking Path is a 0.8 mile network of running and walking paths that run throughout Bettendorf’s Kiwanis Park.

The Kiwanis Trail runs along shores of the Rock River. Much of the trail is shared access on quiet streets with some sections of separated trail through riverfront parks and nature preserves. These trails vary between good and rather rough surfaces.

The Leach Park Trail is a short loop connecting the Leach Park entrance and parking lot to the Mississippi River Trail (Bettendorf section).

The Lester Matzen Bike Path spans a 1.5 mile stretch of E LeClaire Rd, from S 1st Street to Veterens Way.

Perfect for walking and jogging, these 0.6 mile Lincoln Park Walking Paths provide access to the many attractions of the park including lighted tennis courts, a baseball field, playground and amphitheater.

The Lindsay Park Trail is a network of paved multi-use trails that runs throughout Lindsay Park in Davenport and connects to the 13-mile Davenport section of the Mississippi River Trail (MRT) Iowa, along the Mississippi River.

The Walking Paths in Longview Park are a 1.3 mile network of multi-use paths nestled on and above the bluff of the Mississippi river providing picturesque views across into Iowa.

Lost Grove Lake, the reservoir formed on Lost Creek, is a 400-acre body of water that provides calm paddling conditions and amenities for fishing.

Loud Thunder Forest Preserve offers 17.5 miles of trails ranging from easy to difficult. There are trails specifically for hiking and and also shared use trails, which are open to biking, hiking, and horseback riding.

Check out the great views of the Mississippi on this trip. A river crossing is required; strong current possible.

Paddle a short distance down the Mississippi to the Rock River.

The Mad Creek Greenbelt trail is just over 1 mile long and connects Park Avenue West to Lake Park Blvd. The trail runs along Mad creek and passes underneath the U.S. 61 Bypass in Muscatine.

The Martin Conservation Area is a 240-acre tract of land located west of Loud Thunder Forest Preserve along Loud Thunder Road. There are ample hiking trails available that wind through scenic landscapes full of native prairies, woodlands and wildlife.

This short 0.5 mile walking path connects all the attractions and amenities found in Mel McKay Park.

This paddle offers great views of the Iowa and Illinois shorelines.

Urban paddling at its best…great mix of natural and urban landscapes. A river crossing is required; strong current possible.

The Middle Road Sidepath spans the City of Bettendorf, taking bikers, runners, and walkers past Middle Park and Palmer Hills Golf Course and connects to Veterans Memorial Park and other local trails and sidepaths.

This area of water is a safe place to practice your canoe or kayak paddling.

This section of the MRT runs along the Mississippi riverfront in Davenport from the city's western city limits to its border with the City of Bettendorf, passing through downtown Davenport and many delightful opportunities for recreation, entertainment, dining, and retail experiences.

This new trail extends the popular Mississippi River Trail into the Town of Riverdale.

This section of the MRT runs along the Mississippi riverfront in Bettendorf from Leach Park to Duck Creek Parkway and passes by downtown Bettendorf with its many retail, dining, and entertainment opportunities.

Enjoy a new off-road section of the Mississippi River Trail in Buffalo.

The Mississippi River Trail (MRT) in the Quad Cities Region passes through numerous riverfront communities and countryside; the terrain is flat and surface is asphalt and concrete. Sweeping riverfront vistas are abundant all along the trail.

The Mississippi River Trail (MRT) in the Quad Cities Region passes through numerous riverfront communities and countryside; the terrain is flat and surface is asphalt and concrete. Sweeping riverfront vistas are abundant all along the trail.

The paths of Moline’s Memorial Park Cemetery offer tranquil routes for strolling. The winding paths are perfect for a relaxing walk with minimal difficulty.

This trail is a short connector on the north and west sides of the Muscatine Power & Water property.

The Muscatine Community YMCA trail system features just over 1 mile of paved paths that are perfect for walking or jogging. The trail is close to local neighborhoods and is adjacent to the Cedar Street sidepath.

A 305-acre preserve in southwest Davenport that is home to a wide variety of wildlife and an education center.

North Marquette Dog Park Trails boast 3 miles of singletrack trail in a 21-acre woodland right in the heart of Davenport. The Dog Park is most known for its wide array of mountain bike features, which include wooden and dirt berms, jumps for every skill level, teeter-totters, and even a wall ride.

Northeast Park provides a .7 mile fitness trail that runs along the perimeter of the park. While visiting, you will find multiple recreational activities to enjoy on the park grounds.

There are a series of mowed trails, including a bridge across Pike Run, in this rugged area that includes wetlands and woodlands.

The Prairie Heights trail system winds through the northern section of Prairie Heights Park, connecting to the Davenport Public Library (Eastern Avenue Branch). The 220 acre park includes multiple amenities and is located at 5600 Eastern Avenue.

The Heritage Trail is located within Prairie View Park in Walcott, Iowa near the intersection of North Main Street and West Parkview Drive. The trail is just under a mile long and winds through wetlands, a pond, resting areas, and a gazebo.

Perfect for walking and jogging, the paved Prospect Park Walking Paths provides access to the many attractions of the park, including an eighteen hole disc golf course, a fishing pond, gazebo, and picnic shelter.

This 0.13 mile multi-use path connects Diana Queen Drive and Clermont Drive.

Muscatine's riverside trail connects downtown Muscatine with various parks and neighborhoods. This paved trail is suitable for walking, biking and running.

Riverside Park has a 3.6 mile network of paths that weave throughout the park and adjacent Riverside Cemetery in Moline, with scenic views and an extensive array of recreational activities along the paths.

Enjoy this section of the Rock River National Water Trail as the river flows from through Henry and Rock Island Counties into the Mississippi, in the heart of the Quad Cities. Multiple access points allow you to experience the river for a few hours or as a longer journey.

Hike along the beautiful Rock River in the Quad Cities region, on one of four trails that are part of the regional Rock River Trail.

Over 10 miles of paved trails connecting parks, neighborhoods, and the riverfront.

Saulsbury Bridge Recreation Area is a 675-acre park with many activities including nature viewing, camping, fishing, paddling, horseback riding, and hiking.

The site of a former German-American shooting range and event ground, Schuetzen Park offers over a mile of looping trails through pleasant woodlands in the outskirts of Davenport.

Located in the heart of downtown Rock Island, this 0.4 mile network of trails is ideal for both families enjoying the park and individuals seeking to hop on the Great River Trail for those longer adventures.

The Scott Community College trails feature a multi-use network of paths connecting the buildings and grounds of Scott Community College in Riverdale. In 2018, mountain bike trails were built north of the main campus by the local bicycle shop Healthy Habits.

The 1280-acre Scott County Park is the largest in the county and offers a variety of hiking, mountain biking, and equestrian trails.

Situated along the Mississippi River, this wooded trail connects to the Shady Creek campground area. Be sure to check out the other park facilities while you're visiting.

This one-way, multi-use path spans the 0.19 miles behind Wood Dale Mobile Home Park.

On an island near Lock and Dam 14 on the Mississippi River, this short loop trail offers a pleasant walk through the woods, with excellent opportunities for bird-watching.

This multi-use path runs along a 0.14 mile stretch of Steamboat Way.

Adjacent to downtown Moline and many other local attractions, this 1.7 mile network is entirely within the wooded ravines and is well suited for mountain biking and hiking.

Sunderbruch Park contains many miles of trails, including a central paved multi-use trail, hiking and single-track mountain biking trails of varying difficulties, and 4.5 miles of equestrian trails.

This 1.9 mile network of walking paths traverse along the length of Lake Potter and is perfect for leisurely strolls with friends and family.

The Sylvan Gateway Park Walking Path is a 0.3 mile network of paved paths perfect for walking in Moline’s newly updated Sylvan Gateway Park.

Sylvan Island is teeming with both trails and wildlife - come check out the 1.2-mile multi-use trail, miles of single-track mountain biking for users of all abilities, and sites great for picnicking, birdwatching, and fishing.

Sylvan Slough is a wonderful backwater of the Mississippi River.

This compact network of walking paths connects the different sections of this reclaimed industrial area and the many sustainable and environmentally friendly themes found throughout.

The Tanglefoot Lane Sidepath is a residential multi-use path that connects local schools and parks to other paved trails, paths, and on-road facilities in the City of Bettendorf. Tanglefoot Lane also has marked bike lanes on each side of the road.

The Taylor Park trail runs from Bond Street to Evans street in Muscatine and connects the surrounding neighborhoods to Taylor Park. Multiple park amenities are on site, including playing fields, picnic areas, playgrounds, and more.

This 0.4 mile multi-use path connects S 1st Street to Torrey Pines Drive and the surrounding residential area.

Casual upstream trip along the shoreline of the Mississippi River has moderate current. Exceptional views of the river to Princeton Beach where paddlers can stop for a picnic and swim.

This paddle offers great views of the Iowa and Illinois valley particularly during the fall with the changing color of tree foliage. A river crossing is required; strong current possible.

The Utica Ridge Road Sidepath serves to connect cyclists and pedestrians from Spruce Hills Drive to the Tanglefoot Lane Sidepath and points to the north in Bettendorf.

Since its establishment in 1885, gardens and floral displays have been a tradition at this beautiful 33 acre park, inviting visitors to stroll from the Conservatory to the Stone Fountain. The park grounds are home to an extensive collection of gardens and trees, including many planted during the early 1890s.

Veteran's Park contains a small walking trail that is surrounded by green space and war memorials.

The Veterans Memorial Parkway Trail is a 5.74 mile multi-use path that follows Veterans Memorial Parkway in Davenport to Forest Grove Dr/Middle Rd in Bettendorf.

This multi-use path covers a 0.5 mile stretch of W 76th Street, beginning at the intersection of N Division Street and W 76th Street.

The Wapsi River Environmental Education Center is located along the Wapsipinicon River and has miles of trails winding through its 225 acres of upland and bottomland forests, grasslands, and wetlands. The Center has been named in the Iowa Wildlife Viewing Guide as one of 77 areas in Iowa for premium wildlife viewing.

The walking trails in Wapsie Park offer gentle, wooded surroundings and a short, flat hike.

West Lake Park is a 620-acre facility offering four lakes for fishing and/or swimming. Amenities include: hiking trails, boat dock, handicap fishing dock, beach area, paddle boat rentals, picnic facilities, playground areas, modern restrooms, and two campground areas.

This 0.3 mile multi-use path connects portions of the residential areas along W LeClaire Road.

The West Side Trail provides a trail connection to numerous regional parks, including Discovery Park, Kent Stein Park, and Deep Lakes Park. Portions of the trail are segments of either or both the Mississippi River Trail and American Discovery Trail.

Wildcat Den State Park features several miles of hiking trails that explore numerous interesting natural and historical features.

Windmont Park offers around .6 miles of walking/running paths around the picturesque pond.

An scenic, open, rural trail, leading from LeClaire to Pleasant Valley Junior High.